Between work, family, and everyday responsibilities, finding time for yourself can feel impossible — let alone trying something new.

Our Women’s Brazilian Jiu-Jitsu program is designed for women who want to feel stronger, more confident, and more capable, both on and off the mats. Whether you’re completely new to martial arts or looking for a fresh challenge, you’ll be welcomed into a space that supports your growth from day one.

Brazilian Jiu-Jitsu is a ground-based martial art that focuses on technique, leverage, and control rather than strength, making it accessible for women of all shapes, sizes, and fitness levels.

Our structured curriculum teaches not only *what* to do, but why it works — all in a safe, women-only environment where learning happens at your own pace.

Women in this class often describe it as fun, supportive, and full of encouragement. It’s a space where women truly support women— helping to break the nerves and overwhelm that can come with starting something new.

Classes are welcoming without being intimidating, challenging without pressure, and designed to help you feel comfortable as you build confidence and skill.

Whether your goal is fitness, confidence, self-defence, or simply trying something new, Women’s Brazilian Jiu-Jitsu provides a safe, empowering way to train your body, sharpen your mind, and have fun along the way.

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The results from our Junior BJJ Program are amazing, with benefits ranging from confidence, to fitness and health, friendships and goal setting.

If you want to help your child reach their full potential both socially, physically and mentally, then Eagle Martial Arts can help.

Martial arts is and has always been more than just arm bars and submissions.  Here at EMA, we foster respect, develop loyalty and increase confidence in each of our students, so they have the skills and ability to defend themselves and others.

There are many reasons for starting a Martial Arts program:

• Your child struggling with their focus and attention
• You want to build your child's confidence to give them more opportunity at school and beyond
• You see a natural athlete and would like to nurture that by investing in a program that fosters real life skills
• Maybe you would like to give your child an outlet to utilise their natural leadership skills
• Perhaps your child has a lot of pent up energy and needs some guidance on how to deal with it correctly
• You would like to equip your child with some basic self-defence skills so they feel safe and confident

Whatever your reason, your child will be equipped with the knowledge, physical and mental strength to help them throughout their life journey.

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With family and work taking up most of your time, it is becoming more and more difficult to take time out for yourself and learn something new.

Whether you are a seasoned martial artist or a complete novice; this program will give you a renewed vigour, help increase your fitness and challenge you both mentally and physically.

EMA's Adult Martial Arts program provides the opportunity for you to learn real self-defence and Martial Arts in a comfortable but challenging atmosphere.  Our curriculum is designed to give you the best and most complete instruction possible, showing you not only the how, but also the why.

Are you Skilled, Confident & Capable of Defending Yourself & Your Family Against an Attacker?

The Martial Arts self-defence skills you learn at EMA will help you to protect yourself and your family should the situation arise.

Classes are suitable for men and women, teenagers to adults.  They are run on a fun, interesting “no ego” basis and have a heavy focus on self-defence.

Training in Martial Arts is very much an individual journey, so inform our instructors of your goals, or let our instructors work with you to define your goals, then let EMA Teen & Adult Hapkido help you achieve them!

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With family and work taking up most of your time, it is becoming more and more difficult to take time out for yourself and learn something new.

Whether you’re a seasoned martial artist or a complete novice; this program will give you a renewed vigour, help increase your fitness and challenge you both mentally and physically.

EMA's Kickbox Fit program provides the opportunity for you to learn basic kickboxing technique and get a great cardio workout in a comfortable but challenging atmosphere.  Our curriculum is designed to give you the best and most complete instruction possible, showing you not only the how, but also the why.

are you looking a for a fun way to get fit as well as wanting a great way to relieve stress?

Our experienced instructors will take you through a variety of kickboxing bag drills and body weight exercises to help you burn a load of calories and burn away stress in each session.

Classes are suitable for men and women, teenagers to adults.  They are run on a fun, interesting “no ego” basis and have a heavy focus on cardio through bag work and body weight exercises.

Fitness training is very much an individual journey, so inform our instructors of your goals, or let our instructors work with you to define your goals, then let EMA Kickbox Fit help you achieve them!

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Discipline, Empowerment, Confidence & FUN in Every Lesson!

Eaglets drills and exercises focus on both physical and character development through the priciples of Martial Arts: Respect and Discipline... they also have a lot of Fun!

Why Eaglets?

Character Development

• Confidence - Developing the ability to be confident in themselves, their abilities and find their voice
• Attitude - Learning to respect themselves, learning to try new things and show appreciation both towards others around them and in their own abilities
• Behaviour - Develop manners and learn to show respect and appreciation for those around them

Physical  Development

• Coordination - Learning to use different body movements smoothly and accurately
• Agility - Learning to move quickly, freely and easily
• Fitness & Wellbeing - Learning the importance of looking after themselves

EMA Eaglets is our ‘Pre-Martial Arts’ program made just for three and four year-olds! We know that three and four year-olds grow and develop every day.  They explore their surroundings with curiosity and wonder.  It’s an age level characterised by children wanting to try new tasks for themselves which is why a Martial Arts program that introduces them to early skill-based training will be exceedingly beneficial to their growth and development.

By providing this age group with their own program we can target their growth and development in a way that is not only exciting, but also prepares them for success in Martial Arts, school and life.  EMA EAGLETS will kick start your child’s further growth and development in a positive and constructive atmosphere.

If you want to help your child reach their full potential both socially, physically and mentally, then Eagle Martial Arts can help.

Martial arts is and has always been more than just kicking and punching.  Here at EMA, we foster respect, develop loyalty and increase confidence in each of our students, so they have the skills and ability to defend themselves and others.

There are many reasons for starting a Martial Arts program:

• Your child struggling with their focus and attention
• You want to build your child's confidence to give them more opportunity at school and beyond
• You see a natural athlete and would like to nurture that by investing in a program that fosters real life skills
• Maybe you would like to give your child an outlet to utilise their natural leadership skills
• Perhaps your child has a lot of pent-up energy and needs some guidance on how to deal with it correctly
• You would like to equip your child with some basic self-defence skills so they feel safe and confident

Whatever your reason, your child will be equipped with the knowledge, physical and mental strength to help them throughout their life journey.

Discipline, Empowerment, Confidence & FUN in Every Lesson!

Learn Effective Self-Defense & Build Confidence at Eagle Martial Arts WITH KIDS MARTIAL ARTS!

Our secret to teaching your child is what we call “edu-tainment”.  They will be so busy having fun that they will not even notice that they are learning valuable life skills.

Along with the 8 main skills taught in the Little Eagles program, we will also reinforce the family values that you will be teaching at home.  Topics discussed include Good Manners, Bullying, Fire & Water Safety, Road Safety and more.

If you want to help your child reach their full potential both socially, physically and mentally, then Eagle Martial Arts can help.

Martial arts is and has always been more than just kicking and punching.  Here at EMA, we foster respect, develop loyalty and increase confidence in each of our students, so they have the skills and ability to defend themselves and others.

There are many reasons for starting a Martial Arts program:

• Your child struggling with their focus and attention
• You want to build your child's confidence to give them more opportunity at school and beyond
• You see a natural athlete and would like to nurture that by investing in a program that fosters real life skills
• Maybe you would like to give your child an outlet to utilise their natural leadership skills
• Perhaps your child has a lot of pent up energy and needs some guidance on how to deal with it correctly
• You would like to equip your child with some basic self-defence skills so they feel safe and confident

Whatever your reason, your child will be equipped with the knowledge, physical and mental strength to help them throughout their life journey.

[contact-form-7]

The results from our Junior Program are amazing, with benefits ranging from confidence, to fitness and health, friendships and goal setting.

If you want to help your child reach their full potential both socially, physically and mentally, then Eagle Martial Arts can help.

Martial arts is and has always been more than just kicking and punching.  Here at EMA, we foster respect, develop loyalty and increase confidence in each of our students, so they have the skills and ability to defend themselves and others.

There are many reasons for starting a Martial Arts program:

• Your child struggling with their focus and attention
• You want to build your child's confidence to give them more opportunity at school and beyond
• You see a natural athlete and would like to nurture that by investing in a program that fosters real life skills
• Maybe you would like to give your child an outlet to utilise their natural leadership skills
• Perhaps your child has a lot of pent up energy and needs some guidance on how to deal with it correctly
• You would like to equip your child with some basic self-defence skills so they feel safe and confident

Whatever your reason, your child will be equipped with the knowledge, physical and mental strength to help them throughout their life journey.

[contact-form-7]