Michael Cham

Michael Cham

Head Personal Trainer

Michael is a Registered Personal Trainer / Gym Instructor with AUSactive and is a Level 2 AUSactive Registered Professional with over 8 years in the health and fitness industry.

Michael’s qualifications speak for themselves:

Qualifications

Personal Trainer

Gym Instructor

Delivery Knowledge & Skills (DKS) 

Anatomy, Physiology & Biomechanics
Technical Lifting – with the science of strength (online) (Australian Combat & Exercise Pty Ltd)
Effective Movement Training (PT Academy)

Boxing | Martial Arts for Fitness
Fighting Fit For Life – STAGE 1- BOXING FOR P.T’S WORKSHOP BEGINNER-INTERMEDIATE (PD4PTs)
Fighting Fit for Life – Boxing for PTs (Level 3) (PD4PTs)
Fighting Fit for Life – Boxing for PT’s Level 2 (PD4PTs)

Business Development
Effective Movement Training (PT Academy)

Exercise Psychology
Effective Movement Training (PT Academy)

Functional Training
3XB Course – Sandbags, Resistance Bands and Balls (Invictor)
An Introduction to the Kettlebell – Level 1 (Personal Training Workshop Company)

Group Strength & Conditioning
An Introduction to the Kettlebell – Level 1 (Personal Training Workshop Company)

Strength & Conditioning
Technical Lifting – with the science of strength (online) (Australian Combat & Exercise Pty Ltd)
3XB Course – Sandbags, Resistance Bands and Balls (Invictor)
PTA/Fitness First 12 Week Development Program (PT Academy)
An Introduction to the Kettlebell – Level 1 (Personal Training Workshop Company)

Skills
Personal Training
100%
Strength & Conditioning Training
100%
Functional Training
100%
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