See below for videos of the techniques:

• Patterns (Peomsei)
  • Pattern 4 (Hwalyoungsool Sa Beon)

• Breaking
  • Kicking
    • Jump Front Axe Kick (F) (Ddwieo Ap Chagi)

• • • Jump Hook Kick (F) (Ddwieo Kama (Nakka) Chagi)

• Kicks
  • Jumping (Ddwieo)
    • Jump Rising Turning Kick (F) (Ddwieo Ollyeo Jiga Chagi)

• • • Jump Dropping Turning Kick (F) (Ddwieo Naelyeo Jiga Chagi)

• Self Defence – Core
  • Behind Grabs (Twisu) 6-10
    • Behind Grabs (Twisu) 6

• • • Behind Grabs (Twisu) 7

• • • Behind Grabs (Twisu) 8

• • • Behind Grabs (Twisu) 9

• • • Behind Grabs (Twisu) 10

• • Punch Blocks (Jumok Makki) 15
    • Punch Blocks (Jumok Makki) 15

• Self Defence – Extended
  • Ground Work
    • Leg Grab Roll Over from Guard

• • • Arm Bar from Guard

• • • Hip Escapes

• • Throwing and Throw Defence
    • Shooting and Sprawling

• • • Hip Wheel (Heoli Dolligi)

• • • Hip/Thigh Sweep (Heoli Huligi)

• • Come-Along/Restraint Techniques
    • Goose Neck Come-Along

• • Go Behind
    • Escapes & Pummelling Drill

• Combinations, Pad & Partner Work
  • Shooting and Sprawling Drills

• • Bridge and Roll to Flower Sweep, repeat

• Weapons
  • Knife Attacks