See below for videos of the techniques:

• Patterns (Peomsei)
  • Pattern 4 (Hwalyoungsool Sa Beon)

• Breaking
  • Kicking
    • Spinning Heel Kick (R)

• • • Spinning Side Kick (R)

• • • Spinning Reverse Crescent Kick (R)

• • • Spinning Reverse Axe Kick (R)

• Self Defence – Core
  • Charge/Push Defence (Pang T’uki) 6-10
    • Charge/Push Defence (Pang T’uki) 6

• • • Charge/Push Defence (Pang T’uki) 7

• • • Charge/Push Defence (Pang T’uki) 8

• • • Charge/Push Defence (Pang T’uki) 9

• • • Charge/Push Defence (Pang T’uki) 10

• • Punch Blocks (Jumok Makki) 21
    • Punch Blocks (Jumok Makki) 21

• Self Defence – Extended
  • Ground Work
    • Punch Defence Guard Positions (1-4)

• • Choke
    • Cross Choke (Standing, Guard, Mount)

• • Come-Along/Restraint Techniques
    • Shoulder Lock Come-Along

• Weapons
  • Knife Attacks