Adult Martial Arts – Core – Behind Grabs (Twisu)

See below for videos of the techniques:

• Behind Grabs (Twisu)
  • Twisu 1

• • Twisu 2

• • Twisu 3

• • Twisu 4

• • Twisu 5

• • Twisu 6

• • Twisu 7

• • Twisu 8

• • Twisu 9

• • Twisu 10