Adult Martial Arts – Core – Kicking Blocks (Palmaki)

See below for videos of the techniques:

• Kicking Blocks (Palmaki)
  • Palmaki 1

• • Palmaki 2

• • Palmaki 3

• • Palmaki 4

• • Palmaki 5

• • Palmaki 6

• • Palmaki 7

• • Palmaki 8

• • Palmaki 9

• • Palmaki 10