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See below for videos of the techniques:
  • Blocks/Evades
    • Kicking Blocks (Hapkido Style) (Palmaki)

    • Jumping Roll (Ap Jamsu Gureugi (Goyang-i Nakbeop))

  • Kicks
    • Combination Kicking
      • Turning Kick, Spinning Heel Kick, Turning Kick

    • Jumping (Ddwieo…)
      • Crescent Kick (F) (Pandal Chagi)

      • Reverse Crescent Kick (F) (Bandae Pandal Chagi)

  • Breaking
    • Kicking
      • Axe Kick (R) (Naelyeo Chagi)

      • Hook Kick (R) (Kama/Nakka Chagi)

  • Patterns
    • GHA Pattern 2

  • Self Defence – Core
    • Behind Grabs (Twisu) 1-5
      • Behind Grabs (Twisu) 1

      • Behind Grabs (Twisu) 2

      • Behind Grabs (Twisu) 3

      • Behind Grabs (Twisu) 4

      • Behind Grabs (Twisu) 5

    • Punch Blocks (Jumok Makki) 3-4
      • Punch Blocks (Jumok Makki) 3

      • Punch Blocks (Jumok Makki) 4

  • Self Defence – Extended
    • Throwing and Throw Defence
      • Single leg take down

      • Double leg take down

    • Ground Work
      • Americana from Mount

      • Barrel Roll Mount Drill/S-Mount Drill

      • Wrist/Finger/Arm Locks from Mount

  • Weapons
    • Bat/Stick Defence
      • Spinning Defence (Jwanhwanbop)

      • Box Block

  • Middle Stick Basics – (Jungbong)