Adult Martial Arts – Intermediate D

See below for videos of the techniques:

• Blocks/Evades
  • Blocking Kicks with Legs (Padachagi)

• Break Falls
  • All breakfalls with higher jump (no flips)

• • Jumping Roll (Ap Jamsu Gureugi (Goyang-i Nakbeop))

• Kicks
  • Jumping (Ddwieo…)
    • Axe Kick (F) (Naelyeo Chagi)

• • • Reverse Axe Kick (F) (Bandae Naeryeo Chagi)

• • Combination Kicking
    • Axe Kick, Spin, Jump, Axe Kick (Hwejeon Naelyeo Chagi)

• • Spinning (Dolgi…)
    • Axe Kick (F) (Naelyeo Chagi)

• • • Side Kick (F) (Yeop Chagi)

• Patterns
  • GHA Pattern 4

• Breaking
  • Kicking
    • Jump Front Kick (Ddwieo Ap Chagi)

• • • Jump Crescent Kick (Ddwieo Pandal Chagi)

• • • Jump Axe Kick (Ddwieo Naelyeo Chagi)

• Self Defence – Core
  • Cross Hand Techniques (Sangchisu) 1-6
    • Cross Hand Techniques (Sangchisu) 1

• • • Cross Hand Techniques (Sangchisu) 2

• • • Cross Hand Techniques (Sangchisu) 3

• • • Cross Hand Techniques (Sangchisu) 4

• • • Cross Hand Techniques (Sangchisu) 5

• • • Cross Hand Techniques (Sangchisu) 6

• • Punch Blocks (Jumok Makki) 7-8
    • Punch Blocks (Jumok Makki) 7

• • • Punch Blocks (Jumok Makki) 8

• Self Defence – Extended
  • Choke
    • Rear Naked Choke — Strong/Weak Side

• • • Cross Lapel Choke

• • Ground Work
    • Guard Punch Defence (Stages 1-4)

• • Throwing and Throw Defence
    • Hip Throw (pull in & step in)

• • • Neck Throw

• • • Shoulder Throw

• Weapons
  • Bat/Stick Defence – Box Block

• Bat/Stick Defence – JwanHwanBop)

• Middle Stick Basics – (Jungbong)