See below for videos of the techniques:
- Blocks/Evades
- Blocking Kicks with Legs (Padachagi)
- Break Falls
-
- Jumping Roll (Ap Jamsu Gureugi (Goyang-i Nakbeop))
- Kicks
- Jumping (Ddwieo…)
- Axe Kick (F) (Naelyeo Chagi)
- Jumping (Ddwieo…)
-
-
- Reverse Axe Kick (F) (Bandae Naeryeo Chagi)
-
-
- Combination Kicking
- Axe Kick, Spin, Jump, Axe Kick (Hwejeon Naelyeo Chagi)
- Combination Kicking
-
- Spinning (Dolgi…)
- Axe Kick (F) (Naelyeo Chagi)
- Spinning (Dolgi…)
-
-
- Side Kick (F) (Yeop Chagi)
-
- Patterns
- GHA Pattern 4
- Breaking
- Kicking
- Jump Front Kick (Ddwieo Ap Chagi)
- Kicking
-
-
- Jump Crescent Kick (Ddwieo Pandal Chagi)
-
-
-
- Jump Axe Kick (Ddwieo Naelyeo Chagi)
-
- Self Defence – Core
- Cross Hand Techniques (Sangchisu) 1-6
- Cross Hand Techniques (Sangchisu) 1
- Cross Hand Techniques (Sangchisu) 1-6
-
-
- Cross Hand Techniques (Sangchisu) 2
-
-
-
- Cross Hand Techniques (Sangchisu) 3
-
-
-
- Cross Hand Techniques (Sangchisu) 4
-
-
-
- Cross Hand Techniques (Sangchisu) 5
-
-
-
- Cross Hand Techniques (Sangchisu) 6
-
-
- Punch Blocks (Jumok Makki) 7-8
- Punch Blocks (Jumok Makki) 7
- Punch Blocks (Jumok Makki) 7-8
-
-
- Punch Blocks (Jumok Makki) 8
-
- Self Defence – Extended
- Choke
- Rear Naked Choke — Strong/Weak Side
- Choke
-
-
- Cross Lapel Choke
-
-
- Ground Work
- Guard Punch Defence (Stages 1-4)
- Ground Work
-
- Throwing and Throw Defence
- Hip Throw (pull in & step in)
- Throwing and Throw Defence
-
-
- Neck Throw
-
-
-
- Shoulder Throw
-
- Weapons
- Bat/Stick Defence – Box Block
- Bat/Stick Defence – JwanHwanBop)
- Middle Stick Basics – (Jungbong)