See below for videos of the techniques:

• Blocks/Evades
  • Kicking Blocks (Hapkido Style) (Palmaki)

• Break Falls
  • All breakfalls with higher jump (no flips)

• • Jumping Roll (Ap Jamsu Gureugi (Goyang-i Nakbeop))

• Kicks
  • Jumping (Ddwieo…)
    • Hook Kick (F) (Kamachagi / Nakkachagi)

• • • Rolling to Front Kick (Ap Gureugo Ap Chagi)

• • Spinning
    • Heel Kick (Dolyeo Chagi)

• • • Back Kick (Dwi Chagi)

• • Ground
    • Front, Back Kick (Ap Chago Dwi Chagi)

• Breaking
  • Hand/Arm
    • Knifehand Strike (Sonnal Chigi)

• • • Reverse Knifehand Strike (Bandae Sonnal Chigi)

• Patterns
  • GHA Pattern 5

• Weapons
  • Knife
    • Knife Defence Principles

• • • Dive and Drive

• • • Cutters and Drive

• • Basic Improvised Weapons

• Self Defence – Core
  • Kicking Blocks (Palmaki) 1-5
    • Kicking Blocks (Palmaki) 1

• • • Kicking Blocks (Palmaki) 2

• • • Kicking Blocks (Palmaki) 3

• • • Kicking Blocks (Palmaki) 4

• • • Kicking Blocks (Palmaki) 5

• • Punch Blocks (Jumok Makki) 9-10
    • Punch Blocks (Jumok Makki) 9

• • • Punch Blocks (Jumok Makki) 10

• Self Defence – Extended
  • Head Lock Stage 4 (Lift & Dump)

• • Head Lock Stage 5 (Take Down)

• • Ground Work
    • Four Corner Drill

• • • Sit Through

• • Kick Blocking
    • Blocking Kicks with Legs and Countering (Padachagi)

• • • Block Kick and Takedown (Palmaki)

• • Throwing and Throw Defence
    • Single leg take down

• • • Double leg take down

• Combinations, Pad & Partner Work
  • • Kick Catches
  • • Knee Block
  • • Knee Parry
  • • Knee Catch