See below for videos of the techniques:

• Strikes
  • Sudo

• • Ansudo

• • Knifehand Stab (Kwansool)

• • Palmheel Strike (Son Badak Chigi)

• • Wrist Strike (Huk Kwon)

• Break Falls
  • Back Rolling (Dwi Gureugi)

• Kicks
  • Basic Eight Kicks (with skipping when ready)
    • Front Kick (Apchagi)

• • • Turning Kick (Jiga Chagi)

• • • Side Kick (Yeopchagi)

• • • Shin Kick (Antari /jireugi)

• • • Low Hook Kick (Gorochagi)

• • • Groin Kick (Joggijireugi)

• • • Knee Strike (Mureupchagi)

• • • Push Kick (Miloapchagi)

• • Other Kicks
    • Back Kick (Dwi Chagi)

• • • Thigh Kick (Kickboxing Style)

• • • Switch Kick (Kickboxing Style)

• • • Combination Kicking (Yeongeulpalchagi)
      • Front, Side, Back Kick (Apchago, yeopchago, dwichagi)

• • • • Shin, Side, Back Kick (Antarichago, yeopchago, dwideuloyeopchagi)

• • • Patterns (Peomsei)
      • Pattern 3 (Hwalyoungsool Sam Beon)

• • • Self Defence – Core
      • Basic Techniques (Kibeonsu) 1,2,5,6
        • Basic Techniques (Kibeonsu) 1

• • • • Basic Techniques (Kibeonsu) 2

• • • • Basic Techniques (Kibeonsu) 5

• • • • Basic Techniques (Kibeonsu) 6

• • • Self Defence – Extended
      • Grab, Push/Pull Defence
        • Bear Hug (Front/Back, Arms In/Arms Out)
          • Bear Hug – Back – Arms In

• • • • • • Bear Hug – Back – Arms Out

• • • • • • Bear Hug – Back – Arms In/Out – Ankle Pick to Knee Bar

• • • • • • Bear Hug – Front – Arms In

• • • • • • Bear Hug – Front – Arms Out

• • • • • Two Hands on Chest Fundamentals (Close Fighting) – Coming Soon

• • • • Hook Defence
        • Circular Defence (Jwanhwanbeop) Fundamentals

• • • • • Duck Weave Fundamentals

• • • • Ground Work
        • Guard Punch Defence (Stage 1)
          • Stage 1 to Technical Get Up

• • • • Throws
        • Basic Ankle Pick

• • • • • Step through backward sweep from horse stance