Junior Martial Arts – Intermediate E

See below for videos of the techniques:

• Blocks/Evades
  • Kicking Blocks (Hapkido Style) (Palmaki)

• Break Falls
  • All breakfalls with higher jump (no flips)

• • Jumping Roll (Ap Jamsu Gureugi (Goyang-i Nakbeop))

• Kicks
  • Jumping (Ddwieo…)
    • Hook Kick (F) (Kamachagi / Nakkachagi)

• • • Rolling to Front Kick (Ap Gureugo Ap Chagi)

• • Spinning
    • Heel Kick (Dolyeo Chagi)

• • • Back Kick (Dwi Chagi)

• • Ground
    • Front, Back Kick (Ap Chago Dwi Chagi)

• Breaking
  • Hand/Arm
    • Knifehand Strike (Sonnal Chigi)

• • • Reverse Knifehand Strike (Bandae Sonnal Chigi)

• Patterns
  • GHA Pattern 5

• Weapons
  • Middle Stick (Jangbong)
    • Middle Stick Attack/Defend Principles

• • Basic Improvised Weapons

• Self Defence – Core
  • Kicking Blocks (Palmaki) 2-5
    • • • Kicking Blocks (Palmaki) 2
    • • • Kicking Blocks (Palmaki) 3
    • • • Kicking Blocks (Palmaki) 4
    • • • Kicking Blocks (Palmaki) 5
    • Self Defence – Extended
      • Head Lock Stage 4 (Lift & Dump)
    • • Head Lock Stage 5 (Take Down)
    • • Ground Work
        • Four Corner Drill
    • • • Sit Through
    • • Kick Blocking
        • Blocking Kicks with Legs and Countering (Padachagi)
    • • • Block Kick and Takedown (Palmaki)
    • • Throwing and Throw Defence
        • Single leg take down
    • • • Double leg take down
    • Combinations, Pad & Partner Work
      • • Kick Catches
      • • Knee Block